🌐 Life Skills for Justice-Involved Clients
- 1. 1.1 – Recognizing How Justice Involvement Changes Daily Routines 00:05:07
- 2. 1.2 – Understanding the Stigma and Its Effect on Opportunities 00:03:47
- 3. 1.3 – Identifying Barriers to Reentry Success 00:03:40
- 4. 1.4 – The Role of Support Systems in Daily Stability 00:03:32
- 5. 1.5 – Managing Time and Responsibilities After Release 00:04:45
- 6. 1.6 – Recognizing Negative Patterns That Lead to Setbacks 00:04:42
- 7. 1.7 – How Justice Involvement Affects Family Relationships 00:04:58
- 8. 1.8 – Community Resources Available for Reentry Support 00:04:36
- 9. 1.9 – Balancing Freedom With Accountability 00:04:22
- 10. 1.10 – Building Self-Awareness of Triggers and Risks 00:04:26
- 11. 1.11 – Understanding How Trauma Impacts Daily Functioning 00:04:20
- 12. 1.12 – Practicing Healthy Routines to Support Stability 00:04:22
- 13. 1.13 – Developing a Growth-Oriented Mindset After Justice Involvement 00:03:45
- 14. 1.14 – Learning from Past Choices Without Staying Stuck 00:03:32
- 15. 1.15 – Creating a Vision for a Better Future 00:03:07
Lesson Overview
1.10 – Building Self-Awareness of Triggers and Risks: Self-awareness reduces surprise and damage. Identify people, places, and times that raise risk. Notice body signs like tension or racing thoughts. Rate urges on a simple one-to-ten scale. Pair high-risk moments with safe actions. Keep a short list of emergency contacts. Practice exit lines you can say fast. Log wins when you avoid a trigger. Review patterns weekly for trends. Lead your day instead of reacting to it.
About this course
Practical skills and strategies to help justice-involved individuals successfully reintegrate into the community and build stable, independent lives.
This course includes:
- Employment readiness tools, housing resources, and budgeting templates
- Role-play and scenario practice for real-world problem-solving
- Step-by-step reentry planning guide to support ongoing success