⚖️ Civic & Identity Empowerment
- 1. 1.1 – What Shapes Your Identity? 00:03:36
- 2. 1.2 – Exploring Values and Beliefs 00:03:47
- 3. 1.3 – Family Influence on Self-Definition 00:04:26
- 4. 1.4 – How Environment Impacts Identity 00:05:02
- 5. 1.5 – Personal Strengths and Weaknesses 00:03:44
- 6. 1.6 – Recognizing Your Core Interests 00:04:04
- 7. 1.7 – Understanding Emotional Triggers 00:04:28
- 8. 1.8 – Developing Self-Awareness Daily 00:03:47
- 9. 1.9 – Creating a Personal Identity Map 00:03:24
- 10. 1.10 – Separating Self-Worth from Others’ Opinions 00:03:09
- 11. 1.11 – Managing Internal Conflicts About Identity 00:03:13
- 12. 1.12 – Embracing Change in Self-Definition 00:04:25
- 13. 1.13 – Healthy vs. Unhealthy Self-Labels 00:03:50
- 14. 1.14 – Building Consistency Between Values and Actions 00:03:40
- 15. 1.15 – Defining Your Personal Mission Statement 00:03:55
Lesson Overview
1.13 – Healthy vs. Unhealthy Self-Labels: Test labels by asking if they open or close possibilities. Healthy labels describe behavior you can practice and improve. Unhealthy labels attack your worth or predict failure. Replace identity statements with skill statements you can train. Collect evidence that contradicts negative labels. Use affirmations that are specific, credible, and actionable. Surround yourself with language that respects your potential. Correct friends who speak about you in limiting ways. Track weekly wins that support healthier labels. Let your actions rewrite the words you use for yourself.
About this course
Empowering individuals to strengthen their personal identity, engage in their community, and develop the skills to advocate for themselves and others.
This course includes:
- Self-assessment tools for personal values and strengths
- Resources and guides for community involvement and civic participation
- Role-play and scenario-based exercises for practicing advocacy and leadership