🧑‍🎓 Education Reentry & Readiness *coming soon
Course overview
Lesson Overview

1.1 – Recognizing and Challenging Self-Doubt: Self-doubt often shows up as a quiet voice saying you are not ready, so start by naming it out loud. Write down the exact fears you hear and compare them to your real skills. Gather proof of times you learned quickly or solved a problem after practice. Replace “I can’t” with “I can with help and time.” Set one small task you can finish today to build momentum. Track how your confidence changes after you act, not before. Limit comparisons by focusing on your own baseline, not others. Ask a trusted person to reality-check your worries. Use calm breathing to lower stress before you study. Repeat a short statement like “Progress beats perfection” when doubt returns.

About this course

Support and guidance for individuals reentering education, focusing on the skills, strategies, and confidence needed to succeed in academic and training programs.

This course includes:
  • Study skills toolkits and planning templates
  • Real-world academic scenarios for problem-solving practice
  • Guidance on educational resources, tutoring, and support services

Our platform is HIPAA, Medicaid, Medicare, and GDPR-compliant. We protect your data with secure systems, never sell your information, and only collect what is necessary to support your care and wellness. learn more

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