💵 Financial Literacy & Money Management *coming soon
Course overview
Lesson Overview

4.14 – Debt and Mental Health: Staying in Control: Debt can cause worry, stress, and even affect self-esteem because it feels like a problem that won’t go away. These feelings are common and nothing to be ashamed of, but they are easier to handle when you take small, steady steps toward improvement. Talking to trusted people, using support services, or making a solid payment plan can lift emotional weight. Celebrating progress, even small wins, helps you stay motivated and hopeful. Taking care of your mind while managing debt builds strength and shows that financial challenges do not define your worth.

About this course

Practical skills to manage money wisely, build financial stability, and make informed financial decisions.

This course includes:
  • Budgeting templates and expense tracking tools
  • Credit building and debt reduction guides
  • Introductory investing and savings strategy resources

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