👨‍👩‍👧 Empowered Parenting for Stronger Families
Course overview
Lesson Overview

2.6 – Teaching Kids to Express Feelings Safely: Children often struggle to name or control emotions, which can lead to tantrums, withdrawal, or anger. Teaching them to express feelings safely gives them the language and permission to communicate without fear. It starts by normalizing emotions—reminding them that it’s okay to feel sad, mad, or scared. When you model calm expression, they learn that feelings don’t have to cause chaos. Providing words like “I feel frustrated when…” helps them speak rather than act out. Safe expression prevents emotional buildup and encourages trust between parent and child. It turns moments of frustration into chances for self-awareness and growth. When emotions are welcomed instead of punished, children develop emotional intelligence early. Over time, this skill helps them navigate relationships with empathy and confidence. Teaching safe emotional expression is not just a coping skill—it’s a foundation for lifelong communication.

About this course

A practical guide to building stronger family relationships through effective parenting strategies, positive communication, and supportive discipline.

This course includes:
  • Practical parenting strategies and discipline frameworks
  • Communication exercises to improve parent-child relationships
  • Real-world scenarios for practicing conflict resolution and problem-solving

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