👨‍👩‍👧 Empowered Parenting for Stronger Families
Course overview
Lesson Overview

7.61 – Preparing for Back-to-School Anxiety: Back-to-school season often brings mixed excitement and fear. Preparation starts with conversations weeks before the first day. Visit the school, meet teachers, and review schedules to reduce the unknown. Encourage children to share both excitement and worries without judgment. Create routines similar to the school day before it begins to reestablish rhythm. Packing school supplies together helps them feel ready and capable. Parents should share positive memories about their own school days to normalize nervousness. Discuss strategies for handling social or academic stress calmly. The first few weeks may bring fatigue or clinginess—respond with patience. Over time, familiarity replaces fear with enthusiasm. Confidence grows when preparation meets reassurance.

About this course

A practical guide to building stronger family relationships through effective parenting strategies, positive communication, and supportive discipline.

This course includes:
  • Practical parenting strategies and discipline frameworks
  • Communication exercises to improve parent-child relationships
  • Real-world scenarios for practicing conflict resolution and problem-solving

Our platform is HIPAA, Medicaid, Medicare, and GDPR-compliant. We protect your data with secure systems, never sell your information, and only collect what is necessary to support your care and wellness. learn more

Allow