Cognitive & Executive Functioning

This course strengthens the core thinking and self-management skills needed for effective decision-making, problem-solving, and goal achievement. Participants will develop abilities in attention, memory, planning, organization, and flexible thinking, as well as strategies for initiating and completing tasks. The program also addresses impulse control, prioritization, and adapting to changing situations. Through structured exercises and practical applications, learners enhance their capacity to process information, manage time, and follow through on commitments, leading to greater independence, productivity, and confidence in everyday life.