🧑‍🎓 Education Reentry & Readiness *coming soon
Course overview
Lesson Overview

9.3 – Using Rewards to Stay Motivated: Set up a system that links completed tasks with small rewards. Choose incentives that refresh energy—like a walk or favorite snack. Avoid large rewards that delay gratification too long. Make rewards visible by tracking milestones on a chart. Share your achievements with a supportive friend for encouragement. Rotate rewards to keep them exciting and meaningful. Ensure rewards don’t interfere with your study goals. Celebrate both consistency and effort equally. Reflect afterward on how rewards improved your motivation. Sustainable incentives turn discipline into habit.

About this course

Support and guidance for individuals reentering education, focusing on the skills, strategies, and confidence needed to succeed in academic and training programs.

This course includes:
  • Study skills toolkits and planning templates
  • Real-world academic scenarios for problem-solving practice
  • Guidance on educational resources, tutoring, and support services

Our platform is HIPAA, Medicaid, Medicare, and GDPR-compliant. We protect your data with secure systems, never sell your information, and only collect what is necessary to support your care and wellness. learn more

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