🛣️ Transition Planning (Adolescents to Adults)

Course content

• Section
  1

  Section 1 – Understanding the Shift From Adolescence to Adulthood

  • 15 live classes
  • 00:00:00
  • 1.1 – Defining the Adolescent-to-Adult Transition 00:00:00
  • 1.2 – Recognizing Emotional and Social Changes 00:00:00
  • 1.3 – Shifting From Dependence to Responsibility 00:00:00
  • 1.4 – Building Self-Identity and Confidence 00:00:00
  • 1.5 – Understanding Expectations of Adulthood 00:00:00
  • 1.6 – Learning From Role Models and Mentors 00:00:00
  • 1.7 – Recognizing the Importance of Life Skills 00:00:00
  • 1.8 – Building Self-Advocacy Skills 00:00:00
  • 1.9 – Understanding Personal Strengths and Weaknesses 00:00:00
  • 1.10 – Learning Decision-Making Skills 00:00:00
  • 1.11 – Accepting Consequences of Choices 00:00:00
  • 1.12 – Developing Personal Accountability 00:00:00
  • 1.13 – Preparing for New Responsibilities 00:00:00
  • 1.14 – Creating a Vision for Adulthood 00:00:00
  • 1.15 – Building a Supportive Transition Mindset 00:00:00

• Section
  2

  Section 2 – Building Independent Daily Living Skills

  • 15 live classes
  • 00:00:00
  • 2.1 – Morning and Evening Routines 00:00:00
  • 2.2 – Personal Hygiene and Grooming Independence 00:00:00
  • 2.3 – Organizing and Cleaning Your Space 00:00:00
  • 2.4 – Time Management for Daily Tasks 00:00:00
  • 2.5 – Cooking Simple Meals Safely 00:00:00
  • 2.6 – Grocery Shopping With a List 00:00:00
  • 2.7 – Laundry and Clothing Care 00:00:00
  • 2.8 – Basic Home Safety Awareness 00:00:00
  • 2.9 – Using Technology for Daily Tasks 00:00:00
  • 2.10 – Developing Healthy Sleep Habits 00:00:00
  • 2.11 – Learning to Manage Stress Daily 00:00:00
  • 2.12 – Using Checklists for Independence 00:00:00
  • 2.13 – Building Consistency With Daily Habits 00:00:00
  • 2.14 – Tracking Progress With Daily Routines 00:00:00
  • 2.15 – Preparing for Emergencies at Home 00:00:00

• Section
  3

  Section 3 – Education and Career Pathway Planning

  • 15 live classes
  • 00:00:00
  • 3.1 – Exploring Post-Secondary Education Options 00:00:00
  • 3.2 – Identifying Career Interests and Strengths 00:00:00
  • 3.3 – Understanding College vs. Trade School Paths 00:00:00
  • 3.4 – Building a Resume for the First Time 00:00:00
  • 3.5 – Practicing Interview Skills 00:00:00
  • 3.6 – Learning Workplace Etiquette 00:00:00
  • 3.7 – Exploring Job Shadowing Opportunities 00:00:00
  • 3.8 – Understanding Apprenticeships and Internships 00:00:00
  • 3.9 – Planning for GED, High School Completion, or Beyond 00:00:00
  • 3.10 – Time Management for School and Work Balance 00:00:00
  • 3.11 – Understanding Employer Expectations 00:00:00
  • 3.12 – Developing Long-Term Career Goals 00:00:00
  • 3.13 – Navigating Job Applications and Online Portals 00:00:00
  • 3.14 – Building a Professional Network 00:00:00
  • 3.15 – Preparing for Career Growth Over Time 00:00:00

• Section
  4

  Section 4 – Managing Money: Banking, Budgeting, and Credit Basics

  • 15 live classes
  • 00:00:00
  • 4.1 – Understanding the Value of Money 00:00:00
  • 4.2 – Opening a Bank Account 00:00:00
  • 4.3 – Learning to Use a Debit Card 00:00:00
  • 4.4 – Creating a Simple Budget 00:00:00
  • 4.5 – Tracking Expenses Weekly 00:00:00
  • 4.6 – Understanding Wants vs. Needs 00:00:00
  • 4.7 – Learning About Credit Scores 00:00:00
  • 4.8 – Building Credit Responsibly 00:00:00
  • 4.9 – Understanding Loans and Debt 00:00:00
  • 4.10 – Using Technology for Budgeting 00:00:00
  • 4.11 – Saving for Short-Term Goals 00:00:00
  • 4.12 – Planning for Long-Term Savings 00:00:00
  • 4.13 – Avoiding Common Money Mistakes 00:00:00
  • 4.14 – Practicing Financial Independence 00:00:00
  • 4.15 – Creating a Personal Money Management Plan 00:00:00

• Section
  5

  Section 5 – Health and Wellness: Taking Charge of Your Own Care

  • 15 live classes
  • 00:00:00
  • 5.1 – Scheduling Your Own Medical Appointments 00:00:00
  • 5.2 – Understanding Health Insurance Basics 00:00:00
  • 5.3 – Keeping a Personal Health Record 00:00:00
  • 5.4 – Recognizing Signs of Stress and Anxiety 00:00:00
  • 5.5 – Practicing Healthy Eating Habits 00:00:00
  • 5.6 – Building an Exercise Routine 00:00:00
  • 5.7 – Learning to Manage Prescriptions 00:00:00
  • 5.8 – Practicing Sleep Hygiene 00:00:00
  • 5.9 – Recognizing Mental Health Needs 00:00:00
  • 5.10 – Understanding Sexual Health Responsibilities 00:00:00
  • 5.11 – Knowing When to Seek Medical Help 00:00:00
  • 5.12 – Understanding Preventive Care 00:00:00
  • 5.13 – Building Healthy Coping Strategies 00:00:00
  • 5.14 – Avoiding Risky Health Behaviors 00:00:00
  • 5.15 – Creating a Personal Wellness Plan 00:00:00

• Section
  6

  Section 6 – Navigating Relationships, Boundaries, and Social Roles

  • 15 live classes
  • 00:00:00
  • 6.1 – Understanding Healthy vs. Unhealthy Relationships 00:00:00
  • 6.2 – Learning to Communicate Effectively 00:00:00
  • 6.3 – Setting and Respecting Boundaries 00:00:00
  • 6.4 – Recognizing Peer Pressure 00:00:00
  • 6.5 – Building Positive Friendships 00:00:00
  • 6.6 – Understanding Family Roles and Shifts 00:00:00
  • 6.7 – Navigating Romantic Relationships Safely 00:00:00
  • 6.8 – Learning Digital and Social Media Etiquette 00:00:00
  • 6.9 – Recognizing Consent and Respect 00:00:00
  • 6.10 – Managing Conflict in Relationships 00:00:00
  • 6.11 – Understanding Professional vs. Personal Relationships 00:00:00
  • 6.12 – Learning to Say No Without Guilt 00:00:00
  • 6.13 – Building Empathy and Compassion 00:00:00
  • 6.14 – Developing Leadership in Social Settings 00:00:00
  • 6.15 – Creating a Healthy Support Network 00:00:00

• Section
  7

  Section 7 – Legal Responsibilities: Rights, Documents, and Civic Duties

  • 15 live classes
  • 00:00:00
  • 7.1 – Understanding the Age of Majority 00:00:00
  • 7.2 – Knowing Your Legal Rights as an Adult 00:00:00
  • 7.3 – Keeping Track of Legal Documents 00:00:00
  • 7.4 – Understanding the Importance of ID and Social Security Card 00:00:00
  • 7.5 – Learning About Voting Rights 00:00:00
  • 7.6 – Understanding Jury Duty Responsibilities 00:00:00
  • 7.7 – Managing Contracts and Agreements 00:00:00
  • 7.8 – Learning About Tenant Rights and Leases 00:00:00
  • 7.9 – Understanding Employment Laws 00:00:00
  • 7.10 – Avoiding Legal Trouble Through Smart Choices 00:00:00
  • 7.11 – Understanding Fines and Penalties 00:00:00
  • 7.12 – Learning About Credit and Consumer Protection Laws 00:00:00
  • 7.13 – Recognizing Scams and Fraud 00:00:00
  • 7.14 – Building Civic Engagement Skills 00:00:00
  • 7.15 – Understanding the Legal Impact of Adult Decisions 00:00:00

• Section
  8

  Section 8 – Housing and Transportation for Independent Living

  • 15 live classes
  • 00:00:00
  • 8.1 – Exploring Housing Options After Adolescence 00:00:00
  • 8.2 – Understanding Rent and Lease Agreements 00:00:00
  • 8.3 – Planning for Household Expenses 00:00:00
  • 8.4 – Learning About Renter’s Insurance 00:00:00
  • 8.5 – Finding Affordable Housing Resources 00:00:00
  • 8.6 – Understanding Public Transportation Systems 00:00:00
  • 8.7 – Learning to Budget for Transportation Costs 00:00:00
  • 8.8 – Getting a Driver’s License or State ID 00:00:00
  • 8.9 – Understanding Car Ownership Costs 00:00:00
  • 8.10 – Exploring Ride-Sharing Options Safely 00:00:00
  • 8.11 – Learning About Household Safety and Security 00:00:00
  • 8.12 – Building Skills for Living With Roommates 00:00:00
  • 8.13 – Creating a Household Chores Plan 00:00:00
  • 8.14 – Understanding Utilities and Bill Payments 00:00:00
  • 8.15 – Preparing for Long-Term Housing Stability 00:00:00

• Section
  9

  Section 9 – Goal-Setting for Short-Term Success and Long-Term Growth

  • 15 live classes
  • 00:00:00
  • 9.1 – Understanding Why Goals Matter 00:00:00
  • 9.2 – Setting SMART Goals 00:00:00
  • 9.3 – Breaking Big Goals Into Small Steps 00:00:00
  • 9.4 – Tracking Daily and Weekly Progress 00:00:00
  • 9.5 – Staying Motivated Through Setbacks 00:00:00
  • 9.6 – Using Vision Boards for Planning 00:00:00
  • 9.7 – Learning to Prioritize Goals 00:00:00
  • 9.8 – Setting Education and Career Milestones 00:00:00
  • 9.9 – Creating Financial Growth Goals 00:00:00
  • 9.10 – Developing Health and Wellness Goals 00:00:00
  • 9.11 – Setting Relationship and Social Goals 00:00:00
  • 9.12 – Building Accountability With a Mentor 00:00:00
  • 9.13 – Reviewing and Adjusting Goals Over Time 00:00:00
  • 9.14 – Celebrating Small Wins Along the Way 00:00:00
  • 9.15 – Creating a 5-Year Growth Plan 00:00:00

• Section
  10

  Section 10 – Creating a Sustainable Transition Plan With Support Systems

  • 15 live classes
  • 00:00:00
  • 10.1 – Identifying Current Support Systems 00:00:00
  • 10.2 – Building a Transition Team of Helpers 00:00:00
  • 10.3 – Creating a Personalized Transition Timeline 00:00:00
  • 10.4 – Understanding Available Community Resources 00:00:00
  • 10.5 – Planning for Ongoing Education and Training 00:00:00
  • 10.6 – Identifying Housing and Financial Supports 00:00:00
  • 10.7 – Developing Health and Wellness Routines 00:00:00
  • 10.8 – Building Career and Job Placement Supports 00:00:00
  • 10.9 – Strengthening Social and Relationship Supports 00:00:00
  • 10.10 – Understanding Crisis Planning and Safety Nets 00:00:00
  • 10.11 – Building Confidence in Self-Advocacy 00:00:00
  • 10.12 – Practicing Communication With Support Networks 00:00:00
  • 10.13 – Tracking Progress With Transition Goals 00:00:00
  • 10.14 – Creating Long-Term Sustainability Plans 00:00:00
  • 10.15 – Reviewing and Updating the Plan Regularly 00:00:00