🛡️ Teen Boundaries, Consent, and the Law: What Teens Must Know About Sexual Misconduct *coming soon
Course overview
Lesson Overview

1.62 – Reclaiming Your Body and Boundaries: After trauma, your body might not feel like your own anymore. Reconnecting starts with small steps—like noticing your breath, feeling your heartbeat, or gently stretching. Reclaiming your body means realizing it belongs only to you. Setting new boundaries helps rebuild a sense of safety. You get to decide who touches you, how close people can stand, and what makes you comfortable. Learning to say “no” is powerful and healing. Your body’s signals—like tension, comfort, or unease—can guide you toward what feels right. Over time, you can trust your body again as an ally, not an enemy. Healing is about taking back ownership of your body, your choices, and your comfort. That control belongs to you, always.

About this course

An urgent and empowering guide that teaches teens how to set boundaries, understand consent, and avoid the life-changing consequences of sexual misconduct.

This course includes:
  • Straightforward breakdowns of consent, laws, and personal responsibility
  • Guided scripts for how to say “no” or set boundaries in real-life situations
  • Common scenario walk-throughs: dating, parties, texting, and more
  • Emotional tools for processing pressure, fear, confusion, or guilt
  • Legal insights on sexual assault, harassment, and statutory laws

Our platform is HIPAA, Medicaid, Medicare, and GDPR-compliant. We protect your data with secure systems, never sell your information, and only collect what is necessary to support your care and wellness. learn more

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