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🛡️ Teen Survival Guide for Police Encounters
Course overview
Lesson Overview

1.3 – How to Stay Alive When You’re Scared During a Police Encounter: Fear can make your body react faster than your brain, so you must slow everything down on purpose. When your heart races, focus on breathing deep through your nose and out your mouth. Keep your hands where they can be seen and use simple sentences like “Yes, sir,” or “I understand.” Avoid arguing or explaining too much. You can still stand up for your rights later, but panic right now can make things go bad fast. Think about your family, your friends, and your future to anchor your mind in the moment. Fear doesn’t make you weak; it means you care about survival. Your calm body language may actually influence how the officer treats you. Every second you stay collected increases the chance you’ll walk away safe.

About this course

This comprehensive guide is designed to help teens navigate real-life encounters with law enforcement with confidence, clarity, and caution. From understanding your legal rights to knowing what to say—and what not to say—this series empowers young people

This course includes:
  • A full series of engaging, age-appropriate lessons designed specifically for teens
  • Real-world scenarios and roleplay examples to prepare for actual police encounters
  • Easy-to-understand breakdowns of legal terms like probable cause, reasonable suspicion, and Miranda rights

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