👨👩👧 Parenting & Caregiver Support Skills *coming soon
- 1. 1.1 – Foundations of Secure Attachment 00:00:00
- 2. 1.2 – Reading Your Child’s Emotional Cues 00:00:00
- 3. 1.3 – Responding Consistently to Build Safety 00:00:00
- 4. 1.4 – Eye Contact and Physical Affection for Bonding 00:00:00
- 5. 1.5 – Creating Predictable Routines for Security 00:00:00
- 6. 1.6 – Repairing Moments of Disconnection 00:00:00
- 7. 1.7 – Encouraging Exploration While Staying Present 00:00:00
- 8. 1.8 – Building Trust Through Gentle Boundaries 00:00:00
- 9. 1.9 – The Role of Caregiver Patience in Attachment 00:00:00
- 10. 1.10 – Co-Regulation: Helping Children Calm Down 00:00:00
- 11. 1.11 – Teaching Children to Trust Their Feelings 00:00:00
- 12. 1.12 – Building Attachment Through Play 00:00:00
- 13. 1.13 – How Attachment Shapes Lifelong Resilience 00:00:00
- 14. 1.14 – Caregiver Reflection on Trust-Building 00:00:00
- 15. 1.15 – Celebrating Progress in Parent–Child Bonding 00:00:00
- 1. 2.1 – The Power of Nonverbal Communication 00:00:00
- 2. 2.2 – Recognizing Signs of Stress in Children 00:00:00
- 3. 2.3 – Interpreting Behavior as Communication 00:00:00
- 4. 2.4 – Listening With Full Presence 00:00:00
- 5. 2.5 – Observing Body Language and Facial Expressions 00:00:00
- 6. 2.6 – Tone of Voice and What It Signals 00:00:00
- 7. 2.7 – Meeting Needs Beneath the Behavior 00:00:00
- 8. 2.8 – Building Empathy Through Attuned Listening 00:00:00
- 9. 2.9 – Validating Feelings Without Words 00:00:00
- 10. 2.10 – Recognizing Developmental Communication Gaps 00:00:00
- 11. 2.11 – Listening During Playtime and Activities 00:00:00
- 12. 2.12 – How Silence Can Be Communication 00:00:00
- 13. 2.13 – Supporting Children Who Struggle to Speak 00:00:00
- 14. 2.14 – Caregiver Self-Check in Listening Skills 00:00:00
- 15. 2.15 – Strengthening Connection Through Attunement 00:00:00
- 1. 3.1 – Naming Feelings Together 00:00:00
- 2. 3.2 – Modeling Healthy Emotional Expression 00:00:00
- 3. 3.3 – Using Stories to Teach About Emotions 00:00:00
- 4. 3.4 – Helping Children Express Anger Safely 00:00:00
- 5. 3.5 – Encouraging Joy and Positive Expression 00:00:00
- 6. 3.6 – Teaching Words for Complex Emotions 00:00:00
- 7. 3.7 – Expressing Sadness Without Shame 00:00:00
- 8. 3.8 – Building Emotional Vocabulary at Home 00:00:00
- 9. 3.9 – Role-Playing Healthy Expression Skills 00:00:00
- 10. 3.10 – Redirecting Aggression Into Communication 00:00:00
- 11. 3.11 – Encouraging Expression Through Art 00:00:00
- 12. 3.12 – Helping Children Talk About Worries 00:00:00
- 13. 3.13 – Normalizing Mistakes in Emotional Expression 00:00:00
- 14. 3.14 – Celebrating Honest Emotional Sharing 00:00:00
- 15. 3.15 – Long-Term Emotional Communication Skills 00:00:00
- 1. 4.1 – Acknowledging Conflict Without Blame 00:00:00
- 2. 4.2 – Steps to Reconnect After Arguments 00:00:00
- 3. 4.3 – Teaching Children How to Apologize 00:00:00
- 4. 4.4 – Accepting Apologies With Grace 00:00:00
- 5. 4.5 – Building Safety After Heated Moments 00:00:00
- 6. 4.6 – Re-Establishing Trust Post-Conflict 00:00:00
- 7. 4.7 – Talking About What Happened Calmly 00:00:00
- 8. 4.8 – Showing Repair Through Actions 00:00:00
- 9. 4.9 – Teaching Children to Try Again 00:00:00
- 10. 4.10 – Modeling Humility as a Caregiver 00:00:00
- 11. 4.11 – Making Space for Emotional Healing 00:00:00
- 12. 4.12 – Rebuilding Fun After Tension 00:00:00
- 13. 4.13 – Strengthening Bonds Through Forgiveness 00:00:00
- 14. 4.14 – Creating Rituals of Reconnection 00:00:00
- 15. 4.15 – Long-Term Skills for Relationship Repair 00:00:00
- 1. 5.1 – Shifting From Demands to Invitations 00:00:00
- 2. 5.2 – Encouraging Participation Through Choice 00:00:00
- 3. 5.3 – Using Calm Authority Instead of Control 00:00:00
- 4. 5.4 – Teaching Responsibility With Respect 00:00:00
- 5. 5.5 – Motivating Cooperation Through Connection 00:00:00
- 6. 5.6 – When to Negotiate and When to Stand Firm 00:00:00
- 7. 5.7 – Offering Clear Expectations Without Threats 00:00:00
- 8. 5.8 – Using Playfulness to Gain Cooperation 00:00:00
- 9. 5.9 – Recognizing Signs of Resistance Early 00:00:00
- 10. 5.10 – Reinforcing Positive Cooperation 00:00:00
- 11. 5.11 – Avoiding Battles of Will 00:00:00
- 12. 5.12 – Teaching Teamwork in Daily Tasks 00:00:00
- 13. 5.13 – Encouraging Autonomy While Guiding Behavior 00:00:00
- 14. 5.14 – Caregiver Reflection on Power Dynamics 00:00:00
- 15. 5.15 – Building a Culture of Shared Responsibility 00:00:00
- 1. 6.1 – Encouraging Shared Playtime With Respect 00:00:00
- 2. 6.2 – Preventing Comparison Between Siblings 00:00:00
- 3. 6.3 – Teaching Fairness Without Favoritism 00:00:00
- 4. 6.4 – Redirecting Competition Into Collaboration 00:00:00
- 5. 6.5 – Validating Each Child’s Unique Needs 00:00:00
- 6. 6.6 – Helping Siblings Apologize and Forgive 00:00:00
- 7. 6.7 – Modeling Positive Conflict Resolution 00:00:00
- 8. 6.8 – Creating Family Rituals for Togetherness 00:00:00
- 9. 6.9 – Building Sibling Empathy Skills 00:00:00
- 10. 6.10 – Celebrating Each Child’s Achievements 00:00:00
- 11. 6.11 – Encouraging Cooperation in Chores 00:00:00
- 12. 6.12 – Supporting Older Siblings as Role Models 00:00:00
- 13. 6.13 – Giving Equal Attention Across Ages 00:00:00
- 14. 6.14 – Preventing Long-Term Rivalry Patterns 00:00:00
- 15. 6.15 – Strengthening Bonds Through Family Unity 00:00:00
- 1. 7.1 – Teaching Children to Identify Problems 00:00:00
- 2. 7.2 – Encouraging Brainstorming Together 00:00:00
- 3. 7.3 – Exploring Solutions Without Judgment 00:00:00
- 4. 7.4 – Teaching Consequences of Choices 00:00:00
- 5. 7.5 – Practicing Collaborative Decision-Making 00:00:00
- 6. 7.6 – Giving Children a Voice in Small Decisions 00:00:00
- 7. 7.7 – Modeling Calm Problem-Solving Steps 00:00:00
- 8. 7.8 – Teaching Flexibility in Solutions 00:00:00
- 9. 7.9 – Encouraging Children to Weigh Options 00:00:00
- 10. 7.10 – Making Family Agreements Together 00:00:00
- 11. 7.11 – Recognizing When to Let Children Lead 00:00:00
- 12. 7.12 – Reflecting on Success and Learning From Failure 00:00:00
- 13. 7.13 – Teaching Long-Term Problem-Solving Skills 00:00:00
- 14. 7.14 – Caregiver Self-Check in Collaboration 00:00:00
- 15. 7.15 – Strengthening Bonds Through Shared Decisions 00:00:00
- 1. 8.1 – Communication Basics With Toddlers 00:00:00
- 2. 8.2 – Helping Preschoolers Express Needs 00:00:00
- 3. 8.3 – Teaching Emotional Words in Early Childhood 00:00:00
- 4. 8.4 – School-Age Listening and Expression Skills 00:00:00
- 5. 8.5 – Encouraging Honesty in Middle Childhood 00:00:00
- 6. 8.6 – Preteen Conversations About Feelings 00:00:00
- 7. 8.7 – Respecting Teenagers’ Growing Autonomy 00:00:00
- 8. 8.8 – Communication Through Play and Activities 00:00:00
- 9. 8.9 – Supporting Children Who Struggle Verbally 00:00:00
- 10. 8.10 – Teaching Respectful Dialogue Across Ages 00:00:00
- 11. 8.11 – Recognizing Developmental Milestones in Communication 00:00:00
- 12. 8.12 – Bridging the Gap Between Siblings’ Stages 00:00:00
- 13. 8.13 – Adapting Tone and Language by Age 00:00:00
- 14. 8.14 – Reflecting on Your Own Communication Style 00:00:00
- 15. 8.15 – Building Lifelong Communication Patterns 00:00:00
- 1. 9.1 – Modeling Kindness in Daily Life 00:00:00
- 2. 9.2 – Teaching Sharing and Turn-Taking 00:00:00
- 3. 9.3 – Helping Children Handle Rejection 00:00:00
- 4. 9.4 – Building Empathy for Others’ Feelings 00:00:00
- 5. 9.5 – Encouraging Gratitude and Appreciation 00:00:00
- 6. 9.6 – Role-Playing Social Situations at Home 00:00:00
- 7. 9.7 – Guiding Children in Friendship Conflicts 00:00:00
- 8. 9.8 – Teaching Healthy Boundaries With Friends 00:00:00
- 9. 9.9 – Encouraging Inclusive Play and Respect 00:00:00
- 10. 9.10 – Discussing Peer Pressure With Children 00:00:00
- 11. 9.11 – Celebrating Acts of Friendship at Home 00:00:00
- 12. 9.12 – Supporting Long-Term Friendships 00:00:00
- 13. 9.13 – Teaching Assertiveness Without Aggression 00:00:00
- 14. 9.14 – Family Reflection on Social Growth 00:00:00
- 15. 9.15 – Strengthening Social Skills Through Practice 00:00:00
- 1. 10.1 – Setting Respectful Communication Rules 00:00:00
- 2. 10.2 – Modeling Kindness in Family Conversations 00:00:00
- 3. 10.3 – Listening Without Interrupting 00:00:00
- 4. 10.4 – Speaking Honestly Without Harshness 00:00:00
- 5. 10.5 – Teaching Respect Across Generations 00:00:00
- 6. 10.6 – Creating Rituals of Family Check-Ins 00:00:00
- 7. 10.7 – Encouraging Open Expression of Needs 00:00:00
- 8. 10.8 – Handling Disagreements With Respect 00:00:00
- 9. 10.9 – Celebrating Family Achievements Together 00:00:00
- 10. 10.10 – Teaching Gratitude in Daily Language 00:00:00
- 11. 10.11 – Repairing Disrespect Through Apology 00:00:00
- 12. 10.12 – Building Shared Family Traditions 00:00:00
- 13. 10.13 – Reflecting Together on Family Strengths 00:00:00
- 14. 10.14 – Preventing Negative Communication Cycles 00:00:00
- 15. 10.15 – Sustaining Long-Term Family Unity 00:00:00
Course overview
Lesson Overview
3.12 – Helping Children Talk About Worries: Worry shows up in thoughts and in the body. Teach how to spot worry signs like tight stomach or fast breath. Use a worry scale to rate the size of the feeling. Sort worries into “can control” and “cannot control.” Make a tiny action plan for what is controllable. Practice slow breathing to lower body alarms. Set a short “worry time” to contain spirals. Use facts to check unhelpful thoughts gently. Celebrate brave tries, not perfect outcomes. Step by step, worries lose their power.
About this course
Guidance and strategies to help parents and caregivers support healthy child development, strengthen relationships, and manage family responsibilities effectively.
This course includes:
- Communication and discipline strategy guides
- Activities to strengthen caregiver-child relationships
- Planning tools for organizing caregiving responsibilities