⚖️ Legal & Self-Advocacy Skills *coming soon
Course overview
Lesson Overview

10.8 – Creating a Contact Sheet for Agencies: A contact sheet for agencies ensures you can quickly reach essential organizations when time matters. List phone numbers, websites, and addresses for legal aid, insurance providers, government offices, and financial institutions you rely on. Include specific department names—like claims, benefits, or compliance—for faster service. Keep both digital and printed copies in your preparedness binder. Review the list yearly to remove outdated entries and add new ones. Knowing exactly who to call saves time and prevents frustration during legal or administrative situations. A simple contact sheet becomes a powerful tool for clarity, direction, and confidence during complex moments when every minute counts.

About this course

Knowledge and strategies to understand your rights, navigate legal systems, and advocate effectively for yourself.

This course includes:
  • Legal rights and resource guides
  • Self-advocacy planning templates and documentation checklists
  • Scenario-based exercises for practicingegal and advocacy interactions

Our platform is HIPAA, Medicaid, Medicare, and GDPR-compliant. We protect your data with secure systems, never sell your information, and only collect what is necessary to support your care and wellness. learn more

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