⚖️ Legal & Self-Advocacy Skills *coming soon
Course overview
Lesson Overview

5.4 – Knowing About Breaks, Wages, and Overtime: Your time and effort have value, and labor laws exist to protect both. Wage laws guarantee fair pay for every hour worked, and overtime pay is owed when you work beyond standard limits. Break and meal periods are also regulated, ensuring you get rest during your shifts. Employers must clearly explain pay structures and avoid making unauthorized deductions. Understanding your paycheck and how it’s calculated helps you confirm accuracy and catch errors early. You also have the right to ask about wage policies without retaliation. Time tracking should be transparent, and all work performed must be compensated. Knowledge of wage and break rights keeps the balance between fairness and productivity. It reminds every worker that respect includes respecting time, effort, and basic human needs.

About this course

Knowledge and strategies to understand your rights, navigate legal systems, and advocate effectively for yourself.

This course includes:
  • Legal rights and resource guides
  • Self-advocacy planning templates and documentation checklists
  • Scenario-based exercises for practicingegal and advocacy interactions

Our platform is HIPAA, Medicaid, Medicare, and GDPR-compliant. We protect your data with secure systems, never sell your information, and only collect what is necessary to support your care and wellness. learn more

Allow