⚖️ Legal & Self-Advocacy Skills *coming soon
Course overview
Lesson Overview

4.4 – Practicing Assertive Communication: Assertive communication is the balance between being respectful and being firm about your needs. It means expressing yourself clearly without aggression or passivity. When you communicate assertively, your tone stays calm, your body language confident, and your words direct. Use phrases like “I understand your point, but I feel…” instead of blaming or withdrawing. Assertiveness builds mutual respect—it shows that you value both your rights and others’ perspectives. Practicing this skill helps prevent burnout and resentment because you no longer hide what matters to you. It also improves how people listen to you, since assertive speakers earn credibility quickly. Learning this balance takes time but creates lasting confidence. The more consistent you are, the easier it becomes to express your needs while maintaining harmony and professionalism.

About this course

Knowledge and strategies to understand your rights, navigate legal systems, and advocate effectively for yourself.

This course includes:
  • Legal rights and resource guides
  • Self-advocacy planning templates and documentation checklists
  • Scenario-based exercises for practicingegal and advocacy interactions

Our platform is HIPAA, Medicaid, Medicare, and GDPR-compliant. We protect your data with secure systems, never sell your information, and only collect what is necessary to support your care and wellness. learn more

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