1. Mastering Daily Routines: Foundations of Independent Living
Course overview
Lesson Overview

This lesson prepares clients to communicate effectively and clearly when using crisis text lines or hotlines. It covers how to describe their situation succinctly, express emotions honestly, and respond to questions. Mastering this skill ensures they receive appropriate support promptly during emergencies.

About this course

**Short Description:** Learn essential daily living skills to support independence, self-care, and successful home management. This course builds foundational abilities in hygiene, nutrition, organization, and functional routines.

This course includes:
  • Progress tracking so you can see how far you’ve come
  • Supportive materials you can download and keep for future use
  • Flexibility to work at your own pace, when it fits your schedule
  • A judgment-free, supportive learning space designed just for you

Our platform is HIPAA, Medicaid, Medicare, and GDPR-compliant. We protect your data with secure systems, never sell your information, and only collect what is necessary to support your care and wellness. learn more

Allow