✅ Daily Living Skills (ADLs & IADLs) *coming soon
Course overview
Lesson Overview

33.5 – Prioritizing Tasks to Reduce Pressure: Prioritizing tasks to reduce pressure helps you stay organized and focused when responsibilities feel overwhelming. Start by listing everything you need to do, then identify what’s most urgent or important. Break large tasks into smaller, manageable steps. Doing one thing at a time prevents burnout and gives a sense of accomplishment. Use planners, apps, or sticky notes to track progress and deadlines. Let go of perfection—progress matters more than doing everything flawlessly. Learning to delegate or delay low-priority tasks also preserves mental energy. Prioritization teaches that control comes from clarity, not speed. When you focus on what truly matters, stress loses its grip, and your productivity becomes balanced, intentional, and calm instead of frantic or reactive.

About this course

Practical training to help individuals independently manage personal care, household tasks, and community responsibilities, building confidence and self-sufficiency in daily life.

This course includes:
  • Progress tracking so you can see how far you’ve come
  • Supportive materials you can download and keep for future use
  • Flexibility to work at your own pace, when it fits your schedule

Our platform is HIPAA, Medicaid, Medicare, and GDPR-compliant. We protect your data with secure systems, never sell your information, and only collect what is necessary to support your care and wellness. learn more

Allow